Quinoa and Vegetable Soup - Ecuadorean

Ingredients

1⁄2 cup raw quinoa

2 tablespoons olive oil

2 cups chopped onions

1 teaspoon salt

1 cup diced potato

1 cup chopped red bell peppers or 1 cup green bell pepper

1 teaspoon ground coriander

1 teaspoon ground cumin

1 teaspoon dried oregano

1⁄2 teaspoon pepper

3 cups water (I prefer vegetable stock) or 3 cups vegetable stock (I prefer vegetable stock)

1 1⁄2 cups chopped fresh tomatoes

1 cup diced zucchini or 1 cup yellow squash

1 tablespoon fresh lemon juice

Quinoa and Vegetable Soup - Ecuadorean by bharathiya

 
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Qabooli Biryani - Hyderabadi Chana Dal Biryani

Ingredients

For The Rice
1 cup long grained rice (basmati)
1 tsp oil
salt to taste
2 tsp ghee


For The Chana Dal

1/4 cup chana dal (split bengal gram)
1/4 tsp turmeric powder (haldi)
salt to taste
1 tbsp ghee
1 tbsp oil
1/2 cup chopped onions
1 tsp ginger-garlic (adrak-lehsun) paste
1 small piece cinnamon (dalchini) stick
2 cardamoms
1/4 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1/4 tsp garam masala
1/4 tsp cumin seeds (jeera) powder
1/2 cup whisked curds (dahi)

To Be Mixed Into An Mint-coriander Mixture

1/4 cup finely chopped mint leaves (phudina)
1/4 cup finely chopped coriander (dhania)
1/4 cup deep-fried onions
5 slit deep-fried green chillies

Other Ingredients

1 tsp ghee
a pinch of saffron (kesar) strands
1 tbsp warm milk
4 tbsp rose water (gulab jhal)


Qabooli Biryani - Hyderabadi Chana Dal Biryani by bharathiya
 
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